In this video Sukadev is talking about which yogic scriptures the most important for our tradition are and which scripture the most value for himself has.
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Sutdying the yogic scriputes is jnana yoga. The jnana yoga is a spiritual practice that pursues knowledge with questions such as "who am I, what am I" among others. The practitioner studies usually with the aid of a counsellor (guru), meditates, reflects, and reaches liberating insights on the nature of his own Self (Atman, soul) and its relationship to the metaphysical concept called Brahman.
06 Scriptures for the Yoga Vidya Tradition meditation for anxiety | |
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